How did that happen?

I actually have done many things since the beginning of August, but have really been running from one thing to another: clinical theory paper (and needed recovery), Pro-Sem, internship.

Honestly, I was not thrilled about writing my paper, but something happened after I turned it in. I have felt a real shift in working with my clients. I believe this shift comes from visualizing the type of therapist I want to be.

I have been more relaxed, have brought more of myself into sessions, and have taken more risks. I have spent less time thinking about whether or not what I'm doing is"right" and more time following my intuition. I have allowed myself to be who I am--to use humor, to disclose when it's appropriate, and to bring more of my humanity to sessions.

In short, I have been trusting myself more--and I am absolutely amazed the difference it has made for myself and for my clients. In the last few weeks, I've also been working on one of the toughest personal cases I've ever had. My recent confidence and bringing myself more fully has helped me through it.

So, my internship has been a little crazy lately--and now there's the multiple choice exam to study for, papers to review, and other ways in which I need to prepare for module. But, overall, I'm in a very good place right now. I just need to convince myself that I am going to be happy and healthy going into module--and spend as much time as possible cuddling with the dogs before school starts.