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Thursday, November 9

Ritual

Today is case study day, so I will be writing and editing much of the day. First, however, I’m going to take Koya for a run. It’s raining outside and my throat is very sore from whatever bug I got and I have a lot of work to do, but I want to try to run even when there are many excuses not to.

I realize that I need to in order to be happy and healthy.

posted by Elizabeth at 10:08 AM

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